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CRITERIA AND THE DIRECTION OF THE CHOICE OF NONCONVENTIONAL METHODS OF PHYSICAL CULTURE FOR THE PURPOSE OF IMPROVEMENT
Sadrtdinov Ainur Almirovich
Elabuga Institute of Kazan Federal University
Elabuga Institute of Kazan Federal University
Abstract
Trial and error methods of exercises in complexes of improving physical culture have to differ significantly from methodology of drawing up training programs for athletes, and also for weight loss. Other principle — not achievement of the maximum objective high-speed and power results, but thin observation of reactions of an organism and muscles in particular on different types of loading has to be taken as a basis. On the basis of these observations prerequisites for creation of complexes of recovery and medical physical culture have to be under construction.
Keywords: additional stimulators of efficiency of occupations, content of physical exercise complexes, improvement, means of physical culture, nonconventional approaches, physical activity, practice of selection and physical exercise application, valueology
Category: 14.00.00 Medicine
Article reference:
Criteria and the direction of the choice of nonconventional methods of physical culture for the purpose of improvement // Modern scientific researches and innovations. 2016. № 12 [Electronic journal]. URL: https://web.snauka.ru/en/issues/2016/12/76464
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