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EXERCISES TO DEVELOP EXPLOSIVE STRENGTH IN THE PRACTICE OF PHYSICAL EDUCATION OF YOUNG PEOPLE
Ustinov Igor Evgen'evich
Saint Petersburg State University of Service and Economy
senior lecturer, the candidate of pedagogical sciences
Saint Petersburg State University of Service and Economy
senior lecturer, the candidate of pedagogical sciences
Abstract
The article presents the speed-strength exercises. The classification is executed on the basis of anatomical features. Diskussed the features of the jumping exercises and throwing the medicine ball. Formulated especially developing explosive strength.
Keywords: explosive strength, jumping, running, throwing
Category: 13.00.00 Pedagogics
Article reference:
Exercises to develop explosive strength in the practice of physical education of young people // Modern scientific researches and innovations. 2014. № 1 [Electronic journal]. URL: https://web.snauka.ru/en/issues/2014/01/29717
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