UDC 13058

THE RESTRUCTURING OF THE STRUCTURE OF MUSCLE TISSUE UNDER THE INFLUENCE OF INTENSE EXERCISES

Sadrtdinov Ainur Almirovich
Elabuga Institute of Kazan Federal University
student

Abstract
The research of changes in structure of muscular tissue allows to organize competently training regime of athletes for achievement of the maximum results. The deep understanding of the happening changes depending on type of loadings helps to create also the best conditions for fast restoration of muscles.

Keywords: impact of trainings, indicators of amount and weight of muscles, influence of dynamic loads, influence of loads on muscles, influence of static loads, muscular loadings, planning of maximum loads, signs of a hypertrophy of muscles


Category: 03.00.00 Biology

Article reference:
The restructuring of the structure of muscle tissue under the influence of intense exercises // Modern scientific researches and innovations. 2016. № 9 [Electronic journal]. URL: http://web.snauka.ru/en/issues/2016/09/71838

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